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отвес 100г
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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586 kcal
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Fat: 19.63g | Prot: 19.80g | Carbs: 79.25g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Славянские Кружева Биойогурт Натуральный, Яблоко, Lipton Зелёный Чай. Dinner: Вареное Яйцо. Snacks/Other: Fix Price Матча Латте. more...
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Losing 0.7 kg a Week
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пельмешик эля's Weight History
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