Weigh In record (no journal entry) for 24 September 2021
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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287 kcal
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Fat: 7.79g | Prot: 34.92g | Carbs: 20.01g.
Breakfast: SPAR Миндаль Сушеный, Савушкин Продукт Творог Мягкий 0%. Lunch: Капуста Тушеная без Масла, Черкашин Ветчина Фитнес. more...
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Gaining 2.1 kg a Week
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Татьяна екб's Weight History
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