Weigh In record (no journal entry) for 24 September 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1014 kcal
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Fat: 46.87g | Prot: 66.24g | Carbs: 81.11g.
Breakfast: 生菜, 火龍果, 拿鐵咖啡, 蒸南瓜, Costco 無骨雞腿排. Dinner: 豆泥, 鹼粽, 新鮮豬肉香腸, 三商巧福 酸菜, 甜不辣, 雞肝. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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