2plo55's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021

74.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:

482 kcal

Fat: 22.01g | Prot: 21.11g | Carbs: 52.34g. Lunch: 서울우유 커피우유, 서울우유 체다슬라이스치즈 (20g), 계란후라이, 식빵, 서울우유 체다슬라이스치즈 (20g), 사과. more...

1804 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week


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2plo55's Weight History