Weigh In record (no journal entry) for 24 September 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1322 kcal
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Fat: 32.81g | Prot: 52.09g | Carbs: 129.11g.
Lunch: 7-11 中熱拿, 7-11 泰式綠咖哩飯（辣）, 全家 花蛤味噌湯. Snacks/Other: 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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