Weigh In record (no journal entry) for 23 September 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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723 kcal
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Fat: 20.77g | Prot: 78.93g | Carbs: 53.33g.
Pre-Breakfast: Протеиновый Коктейль Крем-Брюле, Молоко 0,05%. Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Индилайт Бедро Индейки без Кости и Кожи Запечённое, Ehrmann Пудинг Шоколадный Эрмигурт. more...
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steady weight
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Futurest's Weight History
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