Weigh In record (no journal entry) for 23 September 2021
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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640 kcal
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Fat: 24.40g | Prot: 26.13g | Carbs: 77.91g.
Breakfast: Макдоналдс Гляссе, Макдоналдс Фреш Макмаффин, Увелка Гречневая Каша на Воде. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.3 kg a Week
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alex.pi4's Weight History
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