Weigh In record (no journal entry) for 23 September 2021
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80.8 kg
Lost so far: 12.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1004 kcal
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Fat: 41.23g | Prot: 44.13g | Carbs: 122.87g.
Lunch: Culver's Crispy Chicken Filet Sandwich, Culver's Side Salad, Culver's Raspberry Vinaigrette Dressing (Reduced Calorie). Dinner: Oven Baked Potato French Fries (from Frozen), Frankfurter or Hot Dog with Chili on Bun. more...
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Losing 0.8 kg a Week
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michellebarr9's Weight History
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