Weigh In record (no journal entry) for 23 September 2021
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78.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1396 kcal
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Fat: 49.60g | Prot: 87.36g | Carbs: 150.06g.
Breakfast: Chipá, Banana, La Serenísima Leche Reducida en Lactosa, Genser Semillas de Chía, Frutillas. Lunch: Huevo, Zapallito Verde, Berenjena Cocida, Pechuga de Pollo, Cebollas, Pan Rallado. Dinner: Pan Blanco, Pan Rallado, Pechuga de Pollo. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Granix Sandwich. more...
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Losing 0.1 kg a Week
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nuevo.arte's Weight History
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