Weigh In record (no journal entry) for 23 September 2021
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71.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1499 kcal
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Fat: 52.41g | Prot: 36.42g | Carbs: 227.96g.
Lunch: McDonald's Papas Fritas (Medianas), Mayonesa, Verdura Plancha, Alpina Queso Mozarella, Ciabatta, Aquarius Pomelo. Dinner: Mayonesa, Milkaut Queso Barra, Cerealitas Galletas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Pehuamar Papas Fritas, Vanoli Pepinillos en Vinagre, Té (Infusión), Cereal Mix Galletas con Avena y Chocolate, Hogareñas 7 Semillas, Adler Mini Jamon. Snacks/Other: Quaker Cuadraditos de Cereal con Sabor a Miel y Nuez, Ilolay Yogur Bebible, Banano. more...
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Gaining 0.1 kg a Week
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Lore2148's Weight History
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