1中
|
58 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
708 kcal
|
Fat: 31.38g | Prot: 57.70g | Carbs: 48.58g.
Breakfast: 7-11 熱美式(中). Lunch: 烤地瓜, 卜蜂 古早味醃漬里肌豬排, 高麗菜, 炒絲瓜, 洋蔥, Kirkland 牛梅花肉片, 清炒油麥菜, 煎雞蛋. Dinner: 地瓜葉, 空心菜, 三杯雞, 虱目魚肚. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|