Weigh In record (no journal entry) for 23 September 2021
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1945 kcal
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Fat: 101.75g | Prot: 56.50g | Carbs: 188.75g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Large). Dinner: KFC Macaroni & Cheese (Large), KFC Mashed Potato Bowl with Gravy. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Losing 8.6 kg a Week
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melissaconner36's Weight History
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