Weigh In record (no journal entry) for 26 March 2014
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.39g | Prot: 67.87g | Carbs: 169.58g.
Breakfast: Torta Amarilla (con Glaseado de Vainilla), Mermelada, Queso Mozzarella, Pan Integral, Soprole Leche Semidescremada. Lunch: Jumbo Pollo en Trozos, Jugo de Mora, Tomates, Pepino (Pelado), Arroz Blanco, Lechuga de Hoja Verde. Dinner: Galleta de Mantequilla o Azúcar, Salchichas de Pollo, Huevo Revuelto, Arroz Blanco. Snacks/Other: Bizcocho, Piña, Empanada de Carne. more...
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1496 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 1.4 kg a Week
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