Weigh In record (no journal entry) for 23 September 2021
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62.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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545 kcal
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Fat: 21.11g | Prot: 24.47g | Carbs: 62.36g.
Lunch: Batatas Fritas, Arroz Branco, Bife a Parmegiana. more...
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Losing 3.5 kg a Week
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pridefrancas's Weight History
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