Weigh In record (no journal entry) for 23 September 2021
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118.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1932 kcal
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Fat: 100.22g | Prot: 143.69g | Carbs: 106.83g.
Breakfast: Café con Leche, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Levito Pan de Chocolate y Trozos de Almendra. Lunch: Salchicha o Perro Caliente en Pan, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo Asado a la Parrilla o al Horno, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Cazuela de Mariscos, Country Hill Jugo de Naranja Light. Snacks/Other: Margarita Papas Alitas BBQ. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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