Weigh In record (no journal entry) for 23 September 2021
|
68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
908 kcal
|
Fat: 23.17g | Prot: 65.85g | Carbs: 111.04g.
Breakfast: Castaño Pan Pita Integral, San Jorge Salame Italiano, Soprole Queso Laminado Mantecoso Quilque. Lunch: Dole Lechuga Escarola, Apio, Minuto Verde Choclo Grano, Carne en Su Jugo, Espaguetis de Trigo (Cocidos). Dinner: Galletas de Soda, Van Camp's Atún en Agua, Tomates. Snacks/Other: Costa Mini Palmeritas, Manzana Verde. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonia22141's Weight History
|