Weigh In record (no journal entry) for 23 September 2021
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1260 kcal
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Fat: 46.74g | Prot: 71.33g | Carbs: 133.84g.
Breakfast: Crostatina al Pistacchio. Lunch: Lidl Tomato Ketchup, Freshona Contorno Grigliato, Lidl Hamburger di Tacchino. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
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Losing 1.4 kg a Week
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andrea.beltrachini's Weight History
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