Weigh In record (no journal entry) for 23 September 2021
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73.2 kg
Lost so far: 19.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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882 kcal
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Fat: 39.77g | Prot: 60.64g | Carbs: 63.51g.
Lunch: Guimarães Pasta de Amendoim com Cacau e Coco, Banana Nanica, Arroz Branco (Cozido), LAR Filezinho de Frango (Sassami), Abóbora Japonesa. Dinner: Coca-Cola Coca-Cola Zero, Ovo Mexido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.1 kg a Week
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anacinthiacruz's Weight History
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