Weigh In record (no journal entry) for 23 September 2021
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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549 kcal
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Fat: 17.40g | Prot: 86.57g | Carbs: 6.31g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Huevo Duro. Snacks/Other: Paladini Salamin Picado Fino, Tomates Cherry, Manzana Roja, Lario Lomo de Cerdo Cocido. more...
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Losing 0.4 kg a Week
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seguí así's Weight History
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