Weigh In record (no journal entry) for 21 September 2021
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1395 kcal
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Fat: 127.17g | Prot: 35.84g | Carbs: 52.22g.
Breakfast: 땅콩, 덴마크 키토홀릭 버터커피. Lunch: 아보카도. more...
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Gaining 2.1 kg a Week
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