Weigh In record (no journal entry) for 22 September 2021
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49.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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542 kcal
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Fat: 16.67g | Prot: 36.43g | Carbs: 60.03g.
Breakfast: Буренка Сливочный Сыр, Махеевъ Джем Черничный, Dr. Korner Хлебец Бородинский, Увелка Гречка в Пакетиках, Parmalat Молоко 1,8%. Lunch: Сырники. more...
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Losing 6.3 kg a Week
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beatagata's Weight History
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