Weigh In record (no journal entry) for 23 September 2021
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1309 kcal
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Fat: 53.63g | Prot: 69.18g | Carbs: 131.75g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Reflets de France Brie de Meaux Aop, Raisins, Lustucru Gnocchi à Poêler, Lidl Haché de Poulet. Dinner: U Moussaka, Lidl Haché de Poulet . Snacks/Other: Pain Complet, Andros Crème de Pruneaux. more...
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Losing 0.7 kg a Week
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Comments
c’est très bien Candyneige petit à petit on va y arriver passe une très belle après-midi😘👍
23 Sep 21 by member: Nlono7700
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23 Sep 21 by member: candyneige1103
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candyneige1103's Weight History
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