Weigh In record (no journal entry) for 26 March 2014
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 10.80g | Prot: 27.58g | Carbs: 110.15g.
Breakfast: Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana Nanica, Dori Amendoin Torrado e Salgado. more...
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Losing 3.5 kg a Week
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Heloisa_36's Weight History
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