Weigh In record (no journal entry) for 23 September 2021
|
59 kg
Lost so far: 14.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
2176 kcal
|
Fat: 75.27g | Prot: 60.63g | Carbs: 304.27g.
Breakfast: Nudeln (Gekocht), Tassimo Milka , Yakult Yakult Plus. Lunch: Edeka Lebkuchenherzen, Wagner Flammkuchen. Dinner: Lidl Weltmeisterbrötchen , Popp Fleischsalat, Gut & Günstig Weizenbrötchen. Snacks/Other: Kinder Pingui. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathiMeer55's Weight History
|