Weigh In record (no journal entry) for 11 September 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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496 kcal
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Fat: 24.87g | Prot: 17.46g | Carbs: 50.86g.
Breakfast: Baguette, Manteiga (com Sal), Leite (Leite Integral), Italac Leite Integral, Dolce Gusto Café Au Lait. more...
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Losing 2.8 kg a Week
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Gleyci Mendes's Weight History
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