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33.7 🚽 🍚 218 🍔 1340 🙊 16hrs
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1340 kcal
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Fat: 39.70g | Prot: 28.01g | Carbs: 218.79g.
Lunch: 乖乖 軟糖, 樹頂 100%純蘋果汁 (200ml), 味丹 泰式酸辣湯麵. Dinner: 炒空心菜, 山葵, 可口可樂 可口可樂, 蝦仁, Costco 里肌火腿, 7-11 肉絲蛋炒飯. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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