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草莓2
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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739 kcal
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Fat: 32.79g | Prot: 35.71g | Carbs: 75.42g.
Breakfast: 雪梨, 普通火腿片（約11％脂肪）, 白吐司, 光泉 無糖豆漿, 雞蛋（整個）, 沙拉. Lunch: 蛋炒飯. more...
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Losing 2.1 kg a Week
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