Weigh In record (no journal entry) for 22 September 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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567 kcal
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Fat: 25.37g | Prot: 29.92g | Carbs: 59.04g.
Dinner: Bonafide Chocolate 60% Cacao, Mani King Manteca de Maní, Uva Negra, Lechuga Iceberg (Incluye los Arrepollos), Menoyo Aceto Balsámico Reducción Más Cremoso , Hellmann's Mayonesa Light, CasanCrem CasanCrem Light, Aceite de Oliva, Brócoli, Tomates Cherry, Clara de Huevo, Muslo de Pollo (sin Comer la Piel). more...
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1782 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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flordipieri's Weight History
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