Weigh In record (no journal entry) for 26 March 2014
|
70.8 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 107.51g | Prot: 104.11g | Carbs: 35.58g.
Breakfast: Bacon, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pollo Tropical Grilled Tropical Wings, Pepper or Hot Sauce, Borden Shredded Cheddar Cheese, Lettuce, Mt. Olive Mild Banana Pepper Rings, Ranch Salad Dressing, Cottage Cheese, Peach, Dole Real Fruit Bites - Pineapple Chunks, Lemon, Unsweetened Iced Tea. Dinner: Cooked Artichoke (from Fresh), Lemon Juice, Butter (Salted), Trader Joe's Lobster Tail, Hormel Original Pepperoni Slices, Cheddar Cheese, Crescent Valley Pepper Jack Cheese. Snacks/Other: Guylian Belgian Chocolate Sea Shells, Chewing Gum (Sugared). more...
|
|
2095 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
Comments
|
I can't wait :). So exciting!
26 Mar 14 by member: mommynessa09
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommynessa09's Weight History
|