Weigh In record (no journal entry) for 22 September 2021
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1245 kcal
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Fat: 47.07g | Prot: 105.15g | Carbs: 103.80g.
Breakfast: Mandarinas, Aguacate, San Juan Claras de Huevo Líquidas Pasteurizadas, Bimbo Cero Cero Multigrano. Lunch: Ositos Tostadas, Mangos, Aguacate, Torti Regias Tortillas Delgaditas, Atún Fresco. Dinner: Lala Panela Light, FUD Jamón de Pavo Virginia Cuida-T. Snacks/Other: Nestlé Larín Cero, God's Whey Protein, Lala 100 sin Lactosa Reducuda en Grasa 70% + Proteína, Hershey's Cocoa 100% Natural, Harina de Almendras, San Juan Claras de Huevo Líquidas Pasteurizadas. more...
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Losing 0.4 kg a Week
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fridaorozco's Weight History
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