Weigh In record (no journal entry) for 26 March 2014
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82.5 kg
Lost so far: 11.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 66.09g | Prot: 47.81g | Carbs: 248.28g.
Breakfast: AH Eierkoek. Lunch: Becel Light, Becel Light, C1000 Jonge Goudse Kaas 48+, Becel Light, AH Koolhydraatarm Brood, AH Koolhydraatarm Brood, AH Koolhydraatarm Brood. Dinner: AH Tzaziki, Van Dobben Kroket, Aardbeien, Linessa Slagroom Light, Frieten. Snacks/Other: Koffie met Melk, Kauwgom (Suikervrij), Plus Hazelnoot Chocolade. more...
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steady weight
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Poezemoes's Weight History
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