Weigh In record (no journal entry) for 22 September 2021
|
103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1870 kcal
|
Fat: 78.86g | Prot: 111.94g | Carbs: 178.09g.
Breakfast: Uva Itália, Morangos, Tangerinas. Lunch: Feijão Preto Cozido, Cofril Linguiça de Pernil para Churrasco, Alface, Arroz Branco (Cozido). Dinner: Repolho Refogado, Feijão Preto Cozido, Angu, Carne Moída Refogada. Snacks/Other: Pão Francês, Ovo Mexido. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lua Barbosa's Weight History
|