Weigh In record (no journal entry) for 22 September 2021
|
70.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1026 kcal
|
Fat: 82.41g | Prot: 58.49g | Carbs: 12.84g.
Lunch: BelGioioso Mascarpone Cheese, Lettuce, Organic Girl Baby Arugula, Aldi Baby Back Pork Ribs, Cucumber (with Peel) . Dinner: Martini & Rossi Extra Dry Vermouth, Cucumber (with Peel) , Parmesan Cheese (Hard) , Butter , Russian Traditional Style Salmon Caviar, Почти Батон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia_keto's Weight History
|