Weigh In record (no journal entry) for 22 September 2021
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82.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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919 kcal
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Fat: 61.24g | Prot: 82.92g | Carbs: 5.81g.
Breakfast: Café, Faixa Azul Queijo Parmesao, Ovo Mexido. Lunch: Faixa Azul Queijo Parmesao, Filé de Frango Grelhado. Dinner: Regina Queijo Prato Lanche, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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Dborapaz's Weight History
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