Weigh In record (no journal entry) for 22 September 2021
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63 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1243 kcal
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Fat: 33.40g | Prot: 108.44g | Carbs: 130.10g.
Lunch: Cacau Show Tablete de Chocolate Amargo, Grão-de-Bico, Frango Desfiado. Dinner: Molico Leite Desnatado, Mamão Papaia, Growth Supplements Whey Basic, Cacau Show Tablete de Chocolate Branco, Carioca Feijão Cozido, Frango Desfiado. more...
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Gaining 2.1 kg a Week
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pridefrancas's Weight History
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