Weigh In record (no journal entry) for 22 September 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1830 kcal
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Fat: 72.90g | Prot: 118.79g | Carbs: 187.54g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned), Clover Valley 5 Cheese Texas Garlic Toast, Kraft Macaroni & Cheese as Packaged, Hungry Root Grilled Boneless Pork Chop. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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