Weigh In record (no journal entry) for 22 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1781 kcal
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Fat: 87.63g | Prot: 159.85g | Carbs: 98.80g.
Breakfast: Aceite de Oliva Buba Crisari, Papa al Horno (sin Comer la Cáscara), Zanahoria, Lechuga, Banana, Bondiola Buba Cocida, Salsa de Tomate, Ravioles Buba Laitaliana Jammuzza. Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Croppers Maní Tostado sin Piel y sin Sal, Yogurt Buba Cas Lechlita+Ilolay Pote120, Aceite de Coco Buba, Nutritionmaxbuba Whey Protein Buba, Salvado de Trigo (Crudo). Dinner: Nutritionmaxbuba Whey Protein Buba. Snacks/Other: Yema de Huevo Cocida, Clara de Huevo Cocida, Bondiola Buba Cocida, Maní, Salsa de Tomate, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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WalterBuba's Weight History
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