Weigh In record (no journal entry) for 14 September 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1784 kcal
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Fat: 68.17g | Prot: 89.58g | Carbs: 207.08g.
Breakfast: Dos Anclas Salsa Caesar Light, Zanahoria, Milanesa de Pollo al Horno, Ilolay Yogur Entero Batido, Granix Copos de Maíz. Lunch: Hellmann's Salsa Golf, Calabaza Cocinada, Sadia Milanesas de Pollo. Dinner: Nesquik Nesquik, La Serenísima Leche Descremada, Arcor Dulce de Batata, Banana. Snacks/Other: Helado. more...
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santoro ale's Weight History
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