Weigh In record (no journal entry) for 22 September 2021
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67.4 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1054 kcal
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Fat: 39.19g | Prot: 55.32g | Carbs: 129.59g.
Breakfast: Dia Mermelada de Frutilla, Ilolay Leche Descremada, Finlandia Queso Crema Light, Riera Tostadas Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Solomillo de Cerdo. Dinner: Hummus, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana, Mantequilla de Maní, Arrocitas Galletas de Arroz. more...
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2029 kcal
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Exercise:
9k - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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vanina.a's Weight History
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