Weigh In record (no journal entry) for 22 September 2021
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97.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1332 kcal
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Fat: 43.33g | Prot: 56.44g | Carbs: 183.19g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Danbo, Fargo Pan Lactal Doble Integral , La Virginia Cappuccino Tradicional, La Serenísima Leche 0% Tenor Graso, Cilo Anillos de Limon. Lunch: Banana, Arrocitas Mini Arrocitas Caramel. Snacks/Other: Noel Mermelada de Frutilla, Fargo Pan Lactal Doble Integral , Bagley Sonrisas. more...
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Losing 2.8 kg a Week
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santoro ale's Weight History
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