Weigh In record (no journal entry) for 22 September 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1551 kcal
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Fat: 68.55g | Prot: 77.75g | Carbs: 163.34g.
Breakfast: Mandarinas, Tarta de Coco y Dulce de Leche, Pastel de Zanahoria, sin Glacear, Arcor Natural Break Frutos Secos y Semillas, Banana, Arándanos, Clara de Huevo, Frutillas. Lunch: Zapallo Hervido, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Arcor Natural Break Frutos Secos y Semillas, Cuisine & Co Duraznos en Mitades Light, Ilolay Yogur Descremado Bebible. Snacks/Other: Aguila Chocolate Amargo 70% Cacao, Arcor Natural Break Frutos Secos y Semillas, Banana, Arándanos, Clara de Huevo, Frutillas. more...
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steady weight
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claulucena's Weight History
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