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甯咖啡
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46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1611 kcal
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Fat: 46.67g | Prot: 47.95g | Carbs: 250.58g.
Breakfast: 飯糰. Dinner: 荷卡廚坊 經典南瓜風味, 芝士蛋糕（不是烘烤型）, 7-11 帕瑪森肉醬義大利麵(含牛肉). Snacks/Other: 明治 (Meiji) 牛奶冰淇淋雪糕. more...
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Gaining 1.4 kg a Week
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