Weigh In record (no journal entry) for 22 September 2021
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1731 kcal
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Fat: 55.80g | Prot: 44.50g | Carbs: 263.93g.
Breakfast: Spitzpaprika, Woerle Salzburger Eckerl Rahm, Brunch Kräuter, Butter, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Gurke (mit Schale), Neuburger Neuburger, Mischbrot, Marmelade. Lunch: Butter, SPAR Pfirsich Spalten, Zucker, Semmelbrösel, Recheis Bandnudeln. Dinner: Gemüsebrühe, Griessnockerl. Snacks/Other: Apfelmus ungesüßt, Oatsnack Energieriegel. more...
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Gaining 0.2 kg a Week
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Minkibär's Weight History
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