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99.05
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1994 kcal
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Fat: 42.74g | Prot: 244.37g | Carbs: 153.73g.
Breakfast: Clara de Ovo Cozida, Max Titanium Top Whey 3W Chocolate , Banana Prata. Lunch: Inhame, Quiabo Cozido, Peito de Frango. Dinner: Contra-filé, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Chocolate . more...
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Losing 11.9 kg a Week
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Roberto Enrique's Weight History
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