Weigh In record (no journal entry) for 18 September 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1630 kcal
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Fat: 88.09g | Prot: 39.00g | Carbs: 170.94g.
Breakfast: Сыр Российский, Сгущенка, Сырники Домашние, Виорд Шарлотка с Яблоками. Lunch: Селедка под Шубой, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: РосФрост Настоящий Пломбир 15%. more...
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Gaining 1.3 kg a Week
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anuta_rogozina's Weight History
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