Weigh In record (no journal entry) for 22 September 2021
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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410 kcal
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Fat: 23.54g | Prot: 29.00g | Carbs: 21.83g.
Breakfast: Савушкин Продукт Сыр Творожный с Прованскими Травами, Помидоры, Зеленый Листовой Салат, Добрыня Сметана 15%, Свежие Новости Творог 7%, Вареное Яйцо. Lunch: Гречка Отварная, Помидоры. more...
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Gaining 1.0 kg a Week
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соколович's Weight History
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