Weigh In record (no journal entry) for 22 September 2021
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66 kg
Lost so far: 12.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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899 kcal
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Fat: 32.75g | Prot: 49.14g | Carbs: 97.89g.
Breakfast: Савушкин Продукт Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2, Магнит Банан. Lunch: Belvita Печенье Утреннее Мёд и Фундук, Хлебозавод Юг Руси Хлеб Многозерновой Формула Баланса. Dinner: Семга на Гриле. more...
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Losing 1.8 kg a Week
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nastasya11tr's Weight History
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