Weigh In record (no journal entry) for 22 September 2021
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99 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1106 kcal
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Fat: 34.82g | Prot: 142.17g | Carbs: 50.57g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Куриные Бедрышки (Запеченные). Dinner: Campina Сливки Порционные, Хек, Свекла Вареная, Lotte Чокопай. Snacks/Other: Excess Free Пончик в Глазури. more...
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Gaining 1.2 kg a Week
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s.anastasiya7's Weight History
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