finesnow's Journal, 22 Sep 21

27.9
74.4 kg Lost so far: 5.9 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
272 kcal Fat: 11.73g | Prot: 25.41g | Carbs: 14.96g.   Breakfast: ささみ, にらたまスープ. Lunch: チキンスープ, 生卵, 生春巻き, ささみ. more...
1547 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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finesnow's Weight History


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