ayobyo123's Journal, 22 Sep 21

허리둘레 76.4cm
51.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 September 2021:
1077 kcal Fat: 30.07g | Prot: 25.59g | Carbs: 180.00g.   Breakfast: 남양 프렌치카페 카페믹스, Kellogg's 콘푸로스트, 우유, 삼양 삼양라면. Lunch: 찐옥수수. Snacks/Other: 매일 엔요, Green Nut 매일매일 건강채움. more...
Gaining 2.8 kg a Week

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ayobyo123's Weight History


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